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A Physical Fitness Glossary (Boxing Insider)
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| A Physical Fitness Glossary (Boxing Insider) |
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Aerobic?has to do with oxygen use. Aerobic exercises are those in which your muscles use oxygen to burn fuel for energy. Because your heart and lungs provide oxygen to the muscles, aerobic exercise is also called cardiorespiratory conditioning. Anaerobic?without oxygen. Read more... |
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