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Biological Aging Is Seriously Postponed By Aerobic Fitness (Medical News Today) Print E-mail
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By maintaining aerobic fitness through middle age and beyond, peoplecan delay biologican aging up to 12 years and prolong an independentlifestyle during old age, according to an analysis published on April10, 2008 in the British Journal of Sports Medicine,a BMJ Specialty Journal.
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Monday, 21 May 2012

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