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Boot camp drills family fitness (Broomfield Enterprise)
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| Boot camp drills family fitness (Broomfield Enterprise) |
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Krista Rockeman stays in shape. The Broomfield mother walks nearly every day and gets in at least five tennis matches each week at The Ranch Country Club. But even with an accomplished fitness resume, Rockeman was rocked by her workout Tuesday at Legacy High School. Sprints, push-ups and squat thrusts -- Broomfield Recreation Service's boot camp workout played out like, well, a boot camp. Read more... |
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