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Cardio Tennis adds fitness to the game (Lexington Herald-Leader)
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| Cardio Tennis adds fitness to the game (Lexington Herald-Leader) |
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It looks like just another tennis workout as balls sail by, and sometimes directly at, pro instructor Tony Palafox. But the plastic cones and the rope ladder along both sides of the court suggest otherwise. This is "Cardio Tennis," a group class that combines traditional tennis practice with other endurance-building exercise. Read more... |
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