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Doctor: Take it slow when starting to exercise (The Champaign News-Gazette)
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| Doctor: Take it slow when starting to exercise (The Champaign News-Gazette) |
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CHAMPAIGN ? Walking to the moon can sure be hard on your feet. So all those brand-new (or just out-of-condition) runners and walkers who hit the streets Friday for the start of the Moon Walk fitness challenge may want to take some advice from a local doctor about how to avoid foot injuries that could launch them right out of the race. Read more... |
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