News
News Bites
Exercise and fitness tips: Self-defense (AM New York)
| News Categories |
| Latest News |
| News Bites |
| Article Categories |
| Exercise and Fitness |
| Bodybuilding |
| Home Gyms |
| Weight Loss |
| Yoga and Meditation |
| Food and Nutrition |
| Supplements |
| Fitness Apparel |
| Health and Wellness |
| Link To Us |
| Links |
| Add URL |
|
|
| Exercise and fitness tips: Self-defense (AM New York) |
|
|
|
Sure, the city's safer than it used to be (those of you who were here in the 80s will know what I mean), but that doesn't mean you can't still get into the occasional scrape. We asked Renzo Gracie, a trainer at Gracie Jiu-Jitsu Academy and a member of the International Fight League, to give us some self-defense pointers. Luckily, self-defense is also a great way to get buff. Read more... |
| < Prev | Next > |
|---|