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Fitness goes to the dogs (The Post and Courier)
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| Fitness goes to the dogs (The Post and Courier) |
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Forget the disappointing diets, costly health clubs and pricey personal trainers. Patti Lawson had gone that route and discovered a simpler solution. She got a dog. By walking with her dog, Sadie, twice a day, Lawson lost 30 pounds (and kept it off), started eating healthier and got off the roller coaster of fitness that millions of Americans ride on a daily basis. Read more... |
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