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Hydro Pilates water workouts help the body, minimize exercise strain (Dayton Daily News) Print E-mail
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Cynthia Brooks is a certified Hydro Pilates instructor with more than 25 years of fitness education. Since discovering Hydro Pilates, a form of water exercise, and recognizing the many benefits that can be gained from this type of activity, she has become passionate about spreading the word to others.
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Wednesday, 23 May 2012

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