News
News Bites
Linda Lewis Griffith: Does exercise cure depression? (The San Luis Obispo Tribune)
Amazon.com - offers a wide variety of exercise and fitness products. Check out their Instant Savings and Special Offers!
| News Categories |
| Latest News |
| News Bites |
| Article Categories |
| Exercise and Fitness |
| Bodybuilding |
| Home Gyms |
| Weight Loss |
| Yoga and Meditation |
| Food and Nutrition |
| Supplements |
| Fitness Apparel |
| Health and Wellness |
| Link To Us |
| Links |
| Add URL |
|
|
| Linda Lewis Griffith: Does exercise cure depression? (The San Luis Obispo Tribune) |
|
|
|
If you?re suffering from mild to moderate depression, relief may be as close as your running shoes. A study conducted at Duke University Medical Center found that elderly depressed people who exercised for 30 minutes three times a week improved more than those who did not exercise at all or who exercised and took an antidepressant. According to James A. Blumenthal, Ph. D., ?Our findings ... Read more... |
| < Prev | Next > |
|---|
|
|
|
| Fat Loss 4 Idiots |
| Truth About Six-Pack Abs |
| No Nonsense Muscle Building |