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News Bites

Getting Muscles Moving With Fitness Ministry (The Tampa Tribune)

Tag it: Fitness isn't always about toning up the abs and glutes. Sometimes, the spirit is what most needs a workout.
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John Corbett: Unlikely sparks kindle fitness? flame (Explorer News)

Tag it: You just never know where inspiration might come from. When I started running 13 years ago, I would not have believed that one day I would be inspired by someone who started walking for exercise in their late sixties.
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Rexburg employees step up to fitness (Rexburg Standard Journal)

Tag it: REXBURG - This summer, employees of the city of Rexburg are using pedometers and raffle prizes as tools to help them walk their way to fitness.
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Health clubs manage financial fitness (Rockford Register Star)

Tag it: Fitness Together is sandwiched between other Rockford health clubs, but owner and manager Keith Cooper isn?t worried about the competition.
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Fitness quest leads to questions (The Oklahoman)

Tag it:

Many people like to ask me, "What is the best diet?? And, "What routine should I do?? Anyone who knows me will know that I do not give one-sentence answers. The problem with exercise and nutrition is there should not be any short answers. Anyone who has the "one? solution is someone you should run from. That is why you should run from most infomercials. They promise fast weight loss or killer ...