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Kicked up exercise: Ringside Fitness shakes up the routine workout (The Alexandria Town Talk) Print E-mail
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Erin Cruzado wanted to box, but she didn't want to do it alone.
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Hydro Pilates water workouts help the body, minimize exercise strain (Dayton Daily News) Print E-mail
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Cynthia Brooks is a certified Hydro Pilates instructor with more than 25 years of fitness education. Since discovering Hydro Pilates, a form of water exercise, and recognizing the many benefits that can be gained from this type of activity, she has become passionate about spreading the word to others.
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Nexgym's Interactive Kids Fitness Franchise Jumps into Two New International and US Locations... Print E-mail
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With a goal of fighting obesity while making exercise fun, Nexgym, a Southlake-Texas based kid's fitness franchise, has launched into two additional markets: Lisbon, Portugal and San Antonio, Texas.
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Parents, schools share blame for unfit teens (Galveston County Daily News) Print E-mail
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Fitness experts say they are not surprised by the results of a statewide fitness test showing that public school students are overwhelmingly unhealthy.
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Building Strength and Muscle without Illegal Substances (Carlisle Independent) Print E-mail
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(ARA) - Every week the media comes out with a new story of another amateur or professional athlete using steroids. For athletes and health fanatics it seems they are willing to do whatever they believe is necessary to get results, and ignore the risk involved in using illegal substances.
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