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READ IT: Anatomy of Exercise (Fort Worth Star-Telegram)
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| READ IT: Anatomy of Exercise (Fort Worth Star-Telegram) |
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By Carolyn Poirot So, exactly what are your muscles doing while you are exercising? Which muscles do you use when you do a hanging leg raise? Or a bicep curl? Or a bench press? Two new books, Anatomy of Exercise by Pat Manocchia (Firefly Books, $35) and Anatomy for Strength and Fitness Training for Women by Mark Vella (McGraw-Hill, $19.95) provide the answers and show you exactly what's ... Read more... |
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