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Starting Wednesday, fitness classes will be offered in Lebanon by the Albany Parks & Recreation...
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| Starting Wednesday, fitness classes will be offered in Lebanon by the Albany Parks & Recreation... |
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Prices are listed for Albany and Lebanon residents/those living outside city limits. Here are details: ? Ready, S.E.T. Go! ? 5:30 to 6:30 a.m. Mondays, Wednesdays and Fridays, Sept. 5-28, Cascade Performing Arts, 800 Harrison St. Strength Endurance Training (S.E.T.) is an exercise class that alternates between strength training, using hand weights and fit balls, and simple endurance training ... Read more... |
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